Week 44: Oct 29 – Nov 4
Hope everyone is or will enjoy their Halloween. This week we are testing our strength with Bench press on Monday (which is also known as international chest day!) followed by crossfit.com WOD.
Read More »Hope everyone is or will enjoy their Halloween. This week we are testing our strength with Bench press on Monday (which is also known as international chest day!) followed by crossfit.com WOD.
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