Tuesday, January 21, 2014
Video of Nadine doing the Workout Of the Day. Dead-lift Overhead Press, Overhead Squat, Chin-ups, Single-legged box knee drives, and Push-up Planks.
Video of Nadine doing the Workout Of the Day. Dead-lift Overhead Press, Overhead Squat, Chin-ups, Single-legged box knee drives, and Push-up Planks.