WHAT IS A NO SWEAT INTRO?
This is a brief conversation (meeting) with one of our coaches. We want to learn all about you, your fitness goals, time constraints and challenges, so that we can develop a solution to reach your fitness + wellness goals.
If you have not done CrossFit before, fill out the form below to book your No Sweat Intro. The name says it all. There will be no “sweating”. This isn’t a workout! Just an effortless get-to-know-you discussion with no heavy sales tactics. We want you to feel comfortable and motivated to start getting stronger and healthier.