CrossFit Eglinton

WEEK 17 Apr 24- Apr 30

This week were testing our 2 rep maxes for our strength movements. We’ve been working hard on our clean, so this week we get to test how much stronger we’ve gotten in regards to this movement. On Monday we have a spicy partner workout, and on Wednesday we have 100 reps on the back squat. We also have our first running workout of the year on Friday when we do the benchmark WOD “Nancy.” We end the week with a surprise box workout, so show up on Sunday and find out what your doing.

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