Wednesday, April 9, 2014
Setting the Table Push Press technique Starter Main Course * If busy, alternate between biking and rowing. Goal: 3-4 Rounds for Time With 22 Minutes of Dead Time Dessert Extended Stretch and Foam Roll
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Setting the Table Push Press technique Starter Main Course * If busy, alternate between biking and rowing. Goal: 3-4 Rounds for Time With 22 Minutes of Dead Time Dessert Extended Stretch and Foam Roll
Read More »